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- Jan 31, 2018
- 3 min
Addiction
Anyone who has ever experienced an addiction will be very familiar with the 'hamster on a wheel' sensation. You are on a wheel that...
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- Jan 31, 2018
- 1 min
Neuroplasticity and Hypnosis
Neuroplasticity is the brains ability to rewire itself. The brain can change or alter connections at any time to create physical,...
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- Feb 28, 2014
- 4 min
Emotions are Signposts
We often view our emotions as something to endure or avoid if they are negative, or something to enjoy if they are positive. We think...
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- Aug 31, 2013
- 5 min
Life Lessons (My Story)
This story highlights the impact that just one limiting belief can have on your quality of life. I was pregnant and eager to be the best...
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